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How to Season a Cast Iron Skillet Quickly

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At 35, I have just enough wisdom to understand why cast iron is an excellent choice for cookware. It lasts a lifetime, i

How to Meditate: Step-By-Step Guide

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When you hear the word meditation, what do you think of? Lots of Oms? Mountain tops? That it’s only for spiritualists an

Which Yoga Class Is Best for Burning Calories?

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Yoga – a cure-all for (almost) all life’s problems. It reduces stress, improves flexibility, tones the muscles, and brin

Nondairy Nut Milks That Taste Better Than the Real Thing

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Go ahead—go nutsThe New Nondairy Sales of almond milk, which introduced us to the unusual notion of drinking a nut, hav