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5 High Tech Ways to Personalize Fitness
These days, going to the gym and requesting a personal trainer is like calling up to order take-out from the stained pap
Drinking and Running: What Could Go Wrong?
You’ve been planning that after-work exercise session, you’re pumped, but before leaving the office, your colleagues inv
How to Tell If It's a UTI vs STD
When it comes to your sex life, there are a lot of acronyms out there — the fun ones, such as DTF or DTR are just as con
How to Build Your Own Weight-Loss Workout Plan
If you want to lose weight, there are two questions that immediately come to mind: "what should I eat?" and "what should
Feeling Sad on Your Birthday? Here’s What You Can Do
Birthday depression might sound like an oxymoron. After all, it should be the day of great joy and fun, the day when you
