Recent Posts
What to Say to Someone with Anxiety, According to Mental Health Experts
Roughly 20 percent of Americans (~40 million people) deal with some form of an anxiety disorder. So chances are, if you
Tami Roman Addressed Trolls Who Shamed Her for Losing Weight
Basketball Wives star Tami Roman recently fired back at body shamers on Instagram with a caption addressing negative bac
8 Celebrities' Top Trouble Zone Toning Exercises
The following moves have helped sculpt some of Hollywoods hottest bodies. Theyre so good, we featured them in SHAPEs new
Top 5 Endurance Athletes’ Quotes to Help You Through the Pandemic
2020 is well underway, and it’s been a tough year for all of us. From the COVID-19 pandemic to hurricanes to murder horn
Healthy Holiday Breakfasts That Taste Like Dessert
Treat yourself to these breakfasts that will inspire you to start your day off right all season long.Gingerbread Pancake
