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The 4-Ingredient Avocado Ice Cream You'll Want to Keep Stocked In Your Freezer

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Intermittent Fasting

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Intermittent fasting is emerging as a beneficial tool in managing health and reducing the risk of metabolic and chronic diseases. The latest research reveals that it is not just the abstinence that co

Saving What’s Left of the Caribou

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Canada\'s caribou aren\'t doing so well. Here\'s why you should care—and how you can help ensure these unique animals stick around.In April 2017, a citizen-based committee, the Upper Clearwater Referral

Eat Your Veggies: Weekly Habit Practice

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Eat Your Vegetables at Each Meal This Week Simple Instructions:Eat a serving of vegetables with your three main meals ea

5 Questions Guaranteed to Lower Your Stress Level

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“I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain According to the American Psychologic