Tag: American
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Let’s Exercise Outdoors!
Adapt your workout to a local park or jungle gym to enjoy the benefits of fresh air, sunshine, and new challenges.Sunshine, warm breezes, and fresh air—all things you won’t experience with gym-bound w
What Causes Narcolepsy and How to Spot It in Time
A sleep disorder called narcolepsy continues to fascinate the scientists because of its special relationship between sle
The 3 Biggest Reasons Your Diet Will Never Last
The word “diet,” the way we use it today, is basically an admission of failure. Going on a diet means we have somehow fa
Brie Larson Is the Latest Celebrity to Add Sled Pushes to Her Workout
One thing you can basically always expect to find on Brie Larson's Instagram profile is workout inspiration. The Captain
7 Tips for Mindfulness Shopping this Black Friday
Click! That's one more item in the cart. It can be all too easy to get carried away when shopping online and keep adding
