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I'm an Ob-gyn — Here's What I Think About the Possibility of OTC Birth...

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In case you missed it, the U.S. Food and Drug Administration (FDA) just received its first application from a company, H

Let Go of Picture Perfect and Embrace Your Perfect Flaws

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Peeping into the lives of other people has never been easier. All thanks to the digital technology. We can spend a full

What Is Agua Fresca and How to Make It

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Craving a delicious way to quench your thirst? Try agua fresca, a traditional Mexican beverage. It's light, sweet, and o

Lean and Flexible: Simple Ballet Stretches to Do After Work

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Have you noticed that once you reach adulthood, you start hearing the phrase ‘It’s too late’ very often? It’s too late t

Are You Getting Enough Light? How Red Light Therapy Can Help

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Chances are you’re not reading this article in a park or in your backyard. That’s because the average American spends a