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Company Profile: CanPrev

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When Tanya Salituro founded CanPrev in 2005, she vowed to help Canadians have access to the powerful natural health tools and knowledge needed to be active participants in their own health. Now in its

4 Reasons Why Fear Is Good for Your Health

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Good news for horror movies fans, the news is: feeling scared is good for you—it’s a fact. And now the spooky season is

This Exercise from Kaisa Keranen's #JustMoveChallenge Will Put Your Core Strength to the Test

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Kaisa Keranen's workouts are the furthest thing from bland. The trainer and fitness influencer's Instagram feed is fille

Why Hot Yoga Makes You Feel Dizzy

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When the temps fall, its natural to crave a toasty hot yoga class to warm you up. But sometimes, a heated session on the

5 Reasons You Should Consider Boxing While Losing Weight

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Losing weight is hard work that requires lots and lots of your will power, determination, and big overall changes in you