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Kelly Ripa Has Been Working Out with Her Trainer for 12 Years — Here's...

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It's no secret Kelly Ripa exercises on the regular (have you seen her Instagram?), but her longtime trainer Anna Kaiser

Winter Running

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Winter running - the two words sound incompatible, but with proper planning and winter running gear, runners don\'t have to hang up their sneakers just because it\'s cold outside.In most parts of Canada

Miswanting: What the Real Secret to Happiness?

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Are you sure that will make you happy? Whether it’s a new car, a promotion, or an upgrade on your current property, you

Healthy Hair

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Hair is essentially protein, so be sure that you\'re getting an adequate supply. Look to legumes like beans, peas, lentils, and fermented soybean products for nutrient-rich vegetarian protein sources,

Healthy Trails

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Parched air, sardine-like conditions, sleep deprivation, and junk food galore: taking a vacation can be hazardous for our health. There’s nothing like a vacation for relaxation and revitalization. But