Tag: addiction
Recent Posts
The Surprising Reason Running with Women Gives Me the Warm and Fuzzies
A few Sundays ago, I ran the More/Shape Women's Half-Marathon-and I had so much fun! The weather was gorgeous, with cool
8 Ways to Overcome Loneliness
It is believed that Aristotle once said “Man is by nature a social animal; an individual who is unsocial naturally and n
Here's What's Wrong with the 'Healthy Coke' TikTok Trend, According to Nutritionists
TikTok just introduced yet another buzzy and controversial trend that's taking the internet by storm. Its latest viral m
Into the Woods
Outdoor Explorations, Forest Fridays, Wilderness Wednesdays … they’re all part of the new trend sweeping North America of giving children unstructured playtime in the great outdoors—and it’s got big b
Maximize Your Run
All it takes is a few tweaks to avoid injury and get the most out of your runs. Here are some tips:Lace UpFeet expand wh
