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4 Reasons Why Fear Is Good for Your Health
Good news for horror movies fans, the news is: feeling scared is good for you—it’s a fact. And now the spooky season is
The Magic of Dance
As ancient as fire, dance has always been a part of human culture. It’s at the core of rituals and celebrations all over the globe. Everyone can benefit from experiencing the heartbeat of dance, espec
4 Tips on How to End a Toxic Relationship
Back in my childhood, my favorite fairy-tale was “Beauty and the Beast”. To me, that was the truest and brightest exampl
How to Prevent Low Back Pain with 3 Simple Mobility Practices
About 80% of adults in the U.S. experience some sort of low back pain in their lives and many of them suffer from chroni
The Best Healthy Pancake Mixes for Nutrient-Packed Flapjacks
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
