Home Tags Activity

Tag: Activity

Recent Posts

How to Free Yourself From Foot Pain (and Extend Your Life) with Simple Mobility

0
I think we can all agree that our feet and ankles take a beating throughout our lives. Not only do they have to support

How to Eat All the Chocolate You Can and Still Be Healthy

0
I’m sure if I asked most people what their top favorite treats are, their list wouldn’t read, “Boiled lettuce wraps, pla

Research Found the Quickest, Least Painful Way to Up Your Cardio

0
What are your most common reasons for missing your workout? Too busy? No money for a gym? No equipment? Too complicated?

The Sensuality of Salsa

0
Salsa dancing provides many benefits, including a total body workout, toned muscles, improved balance - and it can even spice up your love life.“Every dance with someone is a conversation,” says Danny

Charcoal Ice Cream Is Actually a Thing, But Should You Be Eating It?

0
We're not ones to shy away from an ice cream trend. Green tea ice cream? Been there. Rolled ice cream? Done that. But wh