Tag: activities
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January Jones Isn't Here for Cookie-Cutter Self-Care Routines
Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a
Healthy Beef Recipes That Give Impossible Burgers a Run for Their Money
Full of iron, zinc, and (oh yeah!) great flavor, these red meat meals will feed your taste buds and your muscles.The Bes
Meet Our Experts: Dominique Gummelt, PhD, CPT, CWP
We’re pleased to announce the launch of our regular interview sessions with our very own experts, who will share with y
The Crispy Tofu Taco Recipe You'll Want to Make On Repeat
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Skipping
Skipping isn\'t just for kids. It provides a great workout, burning approximately 125 calories for 10 minutes of skipping exercise.As a certified personal trainer, I attend fitness workshops to maintai
