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Save Our Drinking Water

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7 Thoughts About Food You Should Banish for Good

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Where the mind leads, the body follows isn't just a great Instagram caption; it's the truth. Your thoughts can build you

9 Clever Ways to Make Your Vacation Healthier

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Want to hit the road, but afraid that you'll lose ground on your fitness routine or diet? Don't let your getaway ruin yo

Hidden Injuries

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A few simple preventive strategies can prevent exercise-related injury and promote joint and muscle health.A few simple preventive strategies can prevent exercise-related injury and promote joint and

The rise of vaping

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With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a disturbing related trend: more youth are vaping. T

Top 5 Workouts on Verv as Chosen By Our Users

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You’re here! That’s great! Sometimes the hardest part is getting started, but you did it. Now, what comes next? Choosing