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The following moves have helped sculpt some of Hollywoods hottest bodies. Theyre so good, we featured them in SHAPEs new
All You Need to Know About Peruvian Magic That Is Maca Powder
If you’re a health-nut who has been keeping their eyes and ears open for the latest nutrition and supplement trends, you
See Kate Upton Hang Upside Down In an Impressive Aerial Yoga Pose
Few people could make aerial yoga look easy, but Kate Upton has done just that. The 29-year-old actress and model — who
Massage to Lower Your Blood Pressure
High blood pressure, or hypertension, is a common condition that statistically strikes one out or four adults in the US.
