These $2 Electrolyte Packets Will Help You Recover from Hard Workouts and Hangovers

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With more than 900 five-star Amazon ratings, the electrolyte packets are loved by shoppers who say they’re a “delicious and nutritious” way to spring back from hangovers, workouts, and colds.

“This is a perfect hangover cure,” one wrote. “The taste of the powder is great, and it’s super convenient to have a few of them in your purse to keep with you on the go.”

“These packets are a tasty way to replenish the electrolytes that you sweated out during your workout, or due to illness or high heat,” another reviewer added. “They’re easy to mix and blend well with water.” A third said they’re “literally a lifesaver.”

Whether you're going on a long hike or hosting a happy hour, it's a good idea to anticipate your body's needs ahead of time by having electrolyte powder on hand. Pick up the $2 packets now before you really need them — you'll thank yourself later.

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