TikTok just introduced yet another buzzy and controversial trend that’s taking the internet by storm. Its latest viral moment: a “healthy” Coke-inspired drink that includes mixing balsamic vinegar with flavored sparkling water as an alternative to the classic Coca-Cola beverage.
Ultimately, the “healthy Coke” trend is okay to try, and some might find it to be a helpful alternative to high-sugar beverages, especially considering Americans generally consume too much added sugar, points out Manaker. “If people truly enjoy the sparkling water [and] vinegar combo, it can be a nice substitute as a once-in-a-while drink,” she adds.
That said, if you enjoy drinking a Coca-Cola every once in a while, that’s okay too! “Some foods [and] drinks are meant for pleasure and social connections,” wrote Spence in her tweets. It’s okay to indulge in a sweet treat every once in a while, but it’s also okay to drink balsamic vinegar and flavored water if you’re into it. Moral of the story? Do what’s best for you and your health, no matter what’s trending on social media at the moment.
