Forget about running to the store to track down ingredients you've never heard of. These 10 easy smoothie recipes are all about keeping things simple: Each one has no more than three ingredients.
Green Smoothie
Strawberry Shortcake Smoothie
Yes, you read that right. Just milk, strawberries, and butter extract—or vanilla extract if it’s too tough to find—satisfy your sweet tooth and pack in a full serving of fruit.
Fruit and Yogurt Smoothie
A smoothie with just three ingredients might seem like you’re skimping. This fruit and yogurt recipe proves otherwise. It’s surprisingly creamy and satisfying-and it makes two servings, so both your breakfast and afternoon snack are covered. (Need on-the-go noshes? These nutritious snacks can travel with you anywhere.)
Apple Banana Smoothie with Peanut Butter
Add a protein punch to your easy smoothie recipe (8 grams, to be exact), courtesy of two tablespoons of peanut butter. Throw in a banana, sliced apples, and crushed ice to sweeten the deal.
High-Protein Cantaloupe Smoothie
Everything about this smoothie is out of the ordinary—that’s why we love it. The smooth and creamy mix of cantaloupe, cottage cheese, and whey protein powder keeps your taste buds guessing in all the best ways. And just one serving is all it takes to reach your daily protein quota. (Although you might want to actually ignore the recommended daily allowance for protein. Here’s why.)
Ultra-Hydrating Watermelon Basil Smoothie
Enjoy your favorite warm-weather watermelon salad in this easy smoothie recipe. Watermelon, basil, and coconut water join forces for one undeniably hydrating and oh-so-summery smoothie.
Strawberry Banana Smoothie
No need to sweeten this one. Plenty of antioxidant-rich strawberries are all you need to feel like you're indulging. But don't worry, there's only fruit and milk in sight.
Pineapple Smoothie
Imagine you're poolside, having a tasty tropical drink delivered right to your seat. Now imagine it's actually good for you. That's what you get with this easy smoothie recipe. It has only two ingredients, making it a mainstay on our busiest mornings.
Banana Blueberry Chocolate Smoothie
Kick your chocolate craving to the curb. (BTW, here’s why you might have a one-track-mind for that candy bar.) Instead of reaching for a milkshake loaded with sugar, this smoothie’s one tablespoon of cocoa powder helps you feel satisfied. Plus, blueberries can promote a healthy brain. Studies show the superfruit improves everything from memory to mood. (Need an extra energy boost? Consider one of these coffee-infused smoothie recipes!)
Cherry Vanilla Protein Smoothie
Nothing says summer like sweet cherries. Toss them in a blender with coconut milk and protein powder and—voila!—summer status reached. This protein-packed easy smoothie recipe could also help you get more zzz's. Studies show cherries promote solid sleep.
