How to Eat Fresh and Local In Michigan

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Blueberries

Statewide, 600 family farms grow blueberries, with almost 21,000 acres devoted exclusively to the sweet fruit. (Which, BTW, is really good for you.)

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Asparagus

In ideal conditions, asparagus spears grow a half-inch per hour. That means some fields are picked twice per day! (Here’s everything else you need to know about picking, preparing, and cooking this healthy veggie.)

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Lavender

Bees seek out lavender’s colorful blossoms, which have a delicate nectar that is appealing for making honey. (Also add it to this DIY coconut lavender body scrub for a skin-soothing shower.)

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Cherries

With nearly 4 million trees, Michigan orchards grow about 75 percent of the tart cherries produced in the United States. (And the latest research shows that tart cherries might do amazing things for muscle recovery.)

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Must-See Farmer's Markets & Roadside Stands

Many towns feature weekly farmers markets and offer roadside produce stands, but here are a few favorites. (Just make sure you follow these tips for healthy market shopping.)


For more information on Michigan adventures, see michigan.org.

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