Recent Posts

Cosmetic Caution

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Did you know that the cosmetics you use could also be putting your health at risk? Unfortunately, many toxic chemicals can be found in beauty products.They add a healthy hue to your cheeks, a sun-kiss

Everything You Need to Know About Baby Goat Yoga

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Lately, a new trend has taken the yoga world by storm: baby goat yoga. Also known as caprine vinyasa, baby goat yoga has

You Too Can Do Handstand Push-Ups – Here’s the Why and the How

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You probably think that standard push-ups are for everyone, whilst handstand push-ups are only for gymnasts and bodybuil

Can You Get Pregnant with an IUD?

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Whether youre going on birth control for the very first time or are looking to switch up your contraception, you probabl

Seniors Turn to Medical Cannabis

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Growing interest in cannabis has sparked new discussion about the substance’s use by seniors. In fact, the future of cannabis may be silver: older adults represent the fastest growing group of people