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Here's What's Wrong with the 'Healthy Coke' TikTok Trend, According to Nutritionists

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TikTok just introduced yet another buzzy and controversial trend that's taking the internet by storm. Its latest viral m

BMI Explained: Why Is BMI Important to Know?

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BMI stands for Body Mass Index, and it is one of the most-used metrics in health. When asking, “what is my BMI?” what yo

Diet for Clear & Glowing Skin

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Lifestyle factors play a major role in maintaining healthy skin. Diet, including food and drink, provides nutrients for the optimal functioning of your skin.In recent years it has become clear that li

The Product Jennifer Aniston Reaches for Every Time She's 'Under the Weather'

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Go Green––Best Green Smoothie Recipes to Boost Your Diet

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All natural, delicious and good for you too; what else could it be but a green smoothie. You’ve probably heard all about