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If you've been following Fit Foodies you know I've become very interested in the health benefits of a raw diet and looki

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Forget breakfast norms—cookies should be an all-day affair. Sitting down to a fresh batch of cookies in the morning ofte

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As the Whole Life Challenge continues to grow, we strive to create and maintain a game that is as relevant as possible t

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Satisfy Your Sweet Tooth with This Healthy, Vegan Banana Bread Recipe

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Raise your hand if you've been straight-up ~swooning~ over the homemade baked goods filling up your Instagram feed. Ever

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These Flavorful Fall Salads Prove You Can Eat a Bowl of...

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Autumn isnt exactly synonymous with bowls of fresh greens. But with the help of the seasons best and brightest vegetable

12 Low-Alcohol Cocktails that Deliver a Healthy Buzz

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Dont let a happy hour wreck your healthy diet. These low-alcohol drinks taste just as good as their stronger counterpart

Everything You Need to Know About the Health Benefits of Kombucha

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

The Secret Tool of Taste Balancing: Home Cooking Boot Camp Lesson...

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Last week, we learned how to cook our way around the world using flavor profiles. This week, we take our command of seas

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