Flourless Dark Chocolate Cake

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Flourless chocolate cake became my obsession in the bustling kitchen of a gourmet restaurant where I worked in the early 90s. I was fascinated by the dense but creamy texture as well as the deep, dark

Extra Moist Chocolate Cakes

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It’s not the most calorie-conscious dessert, but these silky cakes are the epitome of #epicchocolate. It’s a decadent way to spread the love at the end of the day. If needed, an all-purpose gluten-fre

Crab and Shrimp-Stuffed Avocados

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If you like to sleep in on the weekends and eat brunch instead of breakfast, this recipe is for you. You can whip up these scrumptious avocados the night before as long as you brush the cut edges with

Beetroot and Coconut Dip Spiced with Toasted Caraway Seeds and Chili

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I love this dish for its great flavour, but also for its visual impact on the table. It is a perfect example of the senses working in union. You can’t hide the wonderful visual effect of the dish and

Multipurpose Garlicky Broth

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There’s nothing more alluring than the scent of garlic emanating from the kitchen. And in winter, garlic-enriched foods are even more important to our well-being. There are a multitude of reasons to e

Neurogastronomy in Action

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Neurogastronomy in action: Drool-worthy recipes from pioneers of the science of flavour Dandelion LatteCarrot and Lime Leaf Kebabs with Lemongrass and Caraway SeedsBeetroot and Coconut Dip Spiced with

Buckwheat Groats, Greens, and Grapefruit Salad with Chive Vinaigrette

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Adding grain to a salad immediately raises salad to a whole new level. It not only adds substance, such as fibre, but also makes a satisfying lunch dish when combined with heart-healthy, delicious gre

Can Neurogastronomy Save the World?

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The relatively new field of neurogastronomy has big implications for how we eat as individuals and communities—and as a planet. As someone who travels for a living—writing about the best places to ea

Hasselback Butternut Squash with Spicy Pickled Red Onion and Puréed Herbed...

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Studies are proving that eating plant foods rich in colours of the rainbow—from dark blue and purple to green, yellow, orange, and red—is the key to good nutrition. Take butternut squash as an example

Homemade Plant-Based Possible Burger

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Skip the drive-thru and turn to everyday pantry ingredients to make your very own plant-based, fast food-inspired burger. Vegans, vegetarians, and omnivores alike will find something to love at first

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Banana Pancake Pie with Zesty Blueberry Sauce

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Forget flipping individual flapjacks; this pancake-banana bread hybrid lets you get everything on the table at once. Perfect for languid weekends, both wedges of the pie and the blueberry sauce reheat

Best Stretches for Headaches To Try Before Medication

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Boot Camps are Here to Stay

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Boot camp classes aren’t taught by yelling drill-sergeant instructors. Don’t be scared to step forward and learn about boot camp basics. The popularity of boot camp classes has exploded in the past fe