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The Abortion I Got at 25 Radically Changed My Life

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I was 25, my legs spread eagle, feet in stirrups at my annual gynecological appointment. The doctor congratulated me. I

Everything You Need to Know About the Health Benefits of Kombucha

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Halsey Opened Up About Letting Go of Expectations for Themself During Pregnancy

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Tai Chi and Health

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Over the last 20 years you may have noticed the emergence of early morning tai chi practices in your neighbourhood parks, beaches, and open spaces. Tai chi’s popularity is growing rapidly, largely due

Your Zero-Waste Kitchen

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More than a third of the food produced and distributed in Canada goes to waste. Coupled with nonedible waste such as food packaging, it’s a monumental problem. Here’s how to change things for the bett