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14 Unexpected Smoothie and Green Juice Ingredients

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Call it a fad if you must, but we're convinced the green juice and smoothie trend is here to stay. These nourishing drin

What You Need to Know About the Glycemic Index

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If you are familiar with the “glycemic index,” you may know it as a phrase tossed around by various weight-loss diet pla

This Treadmill Workout Set to Taylor Swift Songs Is Going Viral on TikTok

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A workout that involves walking and running to the beat of Taylor Swift's music on the treadmill is gaining popularity o

Best High BMI Exercises For You + Extra Weight-Loss Tips

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No need to hit the ground running. Sometimes the best way to lose weight and keep it off long-term is the slow and stead

The Vegan Essentials to Keep In Your Pantry at All Times

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth