8 Tips for a Healthier Vacation
Take home memories—not a cold or extra pounds—with these tips for staying healthy on the go.Plot It Out When booking ho
9 Clever Ways to Make Your Vacation Healthier
Want to hit the road, but afraid that you'll lose ground on your fitness routine or diet? Don't let your getaway ruin yo
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3 Can't-Miss National Park Adventures In Michigan
Celebrate the National Park Services 100th anniversary by joining other adventurers who will climb a giant sand dune, ka
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A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b
Exercise Safely this Summer
The heat is on! Before you head outdoors into the sun, humidity, and smog, learn how to exercise safely to avoid overexertion during the dog days of summer.Summer is here! Don’t let summer smog and sw
