Ecophobia

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Concerned about climate change? Alarmed about air pollution? Many of us are. But if those concerns balloon to the point of overwhelm, ecophobia might be the culprit. There is a way to preserve well-be

Vintage Revives Fashion

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Vintage dressing is a fashion-forward trend that’s about finding something old and giving it new life.Some of our most fashion-forward style setters are those who look back to other eras to revive lon

Uprooted!

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What happens when a meat-loving father has his diet (and his morality) questioned by his animal-loving daughter? He gets a quick lesson in veganism.“There is one thing I would let myself have: gravy.

Share the Love

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What better way to relax with your special person than to share a relaxing massage? Find the magic with these simple massage routines.There’s nothing quite like a session with a registered massage the

Healthy Trails

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Parched air, sardine-like conditions, sleep deprivation, and junk food galore: taking a vacation can be hazardous for our health. There’s nothing like a vacation for relaxation and revitalization. But

Thrive (and Africa)

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This is what happened when alive\'s Publisher, Ryan Benn, travelled to Africa with Thrive—an incredible nonprofit that\'s growing change in impoverished areas.It’s a mild summer evening in Kenya, a plac

Coast-to-Coast Seed Saving

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Though most of us don’t save seeds, we can still benefit from the dedicated heirloom seed savers across the country who are passionate about the preservation of a healthy and diverse seed bank. Meet t

Reishi Mushroom

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Nature offers a never-ending wealth of health-giving gems. One of them happens to be a fascinating fungus that grows at the base and stumps of deciduous trees, especially Japanese plum trees. What mak

Ask the Experts

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Q: How can bilberry and other nutrients help maintain my eye health? A: Bilberry (Vaccinium myrtillus L.) is a shrub that is native to northern Europe. The fruit of bilberry naturally contains plant p

Carry-On Children

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Many think that having kids means giving up your freedom to travel. But some families blow that idea out of the water, earning dozens of stamps in their passports while forging indescribable internati

Recent Posts

This Baked Flounder Recipe Proves Chicken Isn't the Only Easy Weeknight Dinner

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Fish is one of the tastiest, healthiest foods you can eat, yet many people shy away from making it at home. There’s no r

What You Need to Know About the Glycemic Index

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If you are familiar with the “glycemic index,” you may know it as a phrase tossed around by various weight-loss diet pla

Watch Kristin Cavallari Crush Her Deadlift PR with This 185-Pound Lift

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Kristin Cavallari has been open about her health journey over the past few months. Back in June, she chatted with Us Wee

7 Reasons You Should Book a Fit-cation to a Ski Town This Summer

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Off-season, ski resorts are less expensive and less crowded—and the perfect destination for healthy travelHit Up Healthy

Tired, But Can’t Sleep? Find Out if Hormones Are to Blame

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Tossing and turning all night is no fun at all, and it’s ten times worse if you can’t seem to figure out what exactly is