Do-It-Yourself Spa

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While nothing beats a spa day, sometimes it involves a little too much spending. So try these at home spa treatments and save your skin…and your money.While nothing beats spending a day at the spa, so

A Good Hair Day

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Is your hair doing its own bidding? Are you tiring of the daily tousle with your tresses? With a minor change of style and the use of some effective natural products, your hair will look and feel so g

Colour Me Natural

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While changing hair colour is fun, the chemicals in hair dye can cause long-term health effects. Instead, try these natural hair colouring products and dyes.Whether it’s to cover up the grey, to try o

Spring Impressions

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Each new season creates an opportunity to experiment with new makeup and express yourself through beautiful colours and flawless finishes. The colour scheme this spring is fun, fresh, and bright, revv

Cosmetic Caution

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Did you know that the cosmetics you use could also be putting your health at risk? Unfortunately, many toxic chemicals can be found in beauty products.They add a healthy hue to your cheeks, a sun-kiss

Chemical-Free Coiffure

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Are you concerned about toxins in hair products? Try natural hair products containing the newest innovations in natural hair care ingredients.Creating the perfect do can be a hair-raising experience i

10 kids’ remedies on the run

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To make organizing a cinch, purchase a first aid kit with supplies like bandages and gauze. Then, consider adding some of the following suggestions to round out your stock. 1. Herbal teas Stash indivi

Taking a Stand for GMO Labelling, Regenerative Agriculture, and Nature

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At 19 years old, Rachel Parent is already a luminary leader who encourages everyone—no matter their age—to join her in the fight for GMO labelling and protecting the planet. Find out how this activist

Ocean Heroes Bootcamp – Fighting Plastic Pollution

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Encouraging youth to pursue their passions and fight for what they believe in is a powerful way for parents to teach independence, inspire learning, and impart the importance of the impact they can ma

Is your sunscreen doing the trick?

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We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

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The World’s Best Chest Opener: How to Un-Round Your Upper Back

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Why Do This Chest Opener Stretch? The purpose of this exercise is to cause a gentle and gradual lengthening of the muscl

5 Amazingly Effective Resistance Band Ab Workout Moves

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Sleep Hacking: 5 Methods for Getting More Sleep, More Often

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Lack of sleep sucks. After just one night, you become a groggy mess: short-tempered, uncoordinated, unable to concentrat

This Hack On TikTok Promises to Help You Fall Asleep Fast

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Few things are worse than trying to fall asleep for hours as your mind races. And while a late-night TikTok scroll would

8 Best Exercises for Back Workouts at Home

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Strong upper-body muscles (and back muscles, specifically) are not only key for a balanced body, but they're also your b