Feeling lonely?

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Ever feel lonely in your relationships? Unheard in conversations? Loneliness can be exacerbated by how we do, or don’t, listen. And this can affect both the physical and psychological health of indivi

Going for gold, one ring at a time

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When 12-year old Joseph Brown looks you in the eye with an intensity beyond his years and says he’s going to represent Canada in the Olympics and become a professional boxer, you believe him. You some

This Is How You Should Actually Be Recycling

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Back in 1981 in the town of Kitchener, Ontario, a garbage collector named Nyle Ludolph spearheaded a pilot recycling project. He came up with an idea: to encourage participation, provide people with a

Beautiful Brows

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\"Eyebrows are a powerful facial statement,\" says Jenna Treat of Rejuvederme Spa. Here she teaches you how to get the perfect eyebrows and other grooming tips.“Eyebrows are a powerful facial statement,

Points of Definition

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The glamour of Old Hollywood beauty is the inspiration behind this season\'s beautifully sculpted makeup.The glamour of old Hollywood is the inspiration behind this season’s beautifully sculpted face a

Sun-Kissed Skin

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The sun can be your skin\'s worst enemy. So use these natural and non-toxic sunscreens and stay safe while enjoying your summer.The sun can be your skin’s worst enemy. It can encourage premature aging

Soap Opera

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What is the difference between natural and organic soaps? Is one better than the other? Here\'s what to look for and what to avoid.What’s the difference between natural and organic soap? Is one better

Man Enough to Moisturize

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Metrosexual men have long looked after their skin, but now it seems even the most rugged of males care. Try these mens skin care tips and take care of your face.Metrosexual men may have long looked af

Drawing a Fine Line

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Toronto-based makeup artist Lisa Aharon offers surefire tips on how to apply natural eyeliner with a modern touch.Who knew a modelling class would change my life? Not because of a globetrotting career

Bathing Beauty

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Lather up with these relaxing and healing bath time benefitsLather up with these aromatherapeutic and healing bath time benefits. Sweets Craving calorie-free sweets? Lush offers a delicious selection

Recent Posts

10 Things You Didn’t Know About the Whole Life Challenge

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You look in the mirror and want to see a healthier you, inside and out. You hope someday to complete a marathon (or walk

Face Winter Head On

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We do a lot of things to prepare for the winter months–install storm windows, mount the car’s snow tires, dig out the snow shovel. Why not extend that same care to your skin? Here are some simple step

Matcha Vs. Coffee: Caffeine, Calories & Taste

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Mmm. There’s nothing like that first sip of coffee in the morning. Its rich taste, how awake you feel afterward. Delicio

Feeling Lonely at Christmas? Here’s What To Do About It

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Ah! The festive season is here again. But if you’re not quite ‘feeling it,’ you’re not alone. Coping with depression or

Feral Finds

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Collecting our own wild foods can be empowering and enriching to both our lives and our diets. Learn the benefits of foraging, how to do it responsibly, and about a few great edibles you can seek out