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I want to talk about a slightly different take on being healthy than we normally do. It’s always in there, but I want to
The Best Ovulation Tracker Apps to Identify Your Fertile Window
When youre trying to become pregnant or hoping to avoid it sans hormones, simply winging it probably wont get you the re
How to Increase Happiness (by Following These 5 Twitter Accounts)
I’m always surprised when people describe Twitter as a cesspool of hatred and garbage. I understand that if you’re a fam
What Does It Mean to Be Emotionally Unavailable?
You're probably familiar with the term "emotionally unavailable" — whether that's thanks to someone you've dated who cal
Learn While You Sleep
We all feel better after a good nights rest. But when were learning something new - whether its at work or at school - s
This Dietitian-Approved App Will Help You Build a Healthier Relationship with...
Whether you realize it or not, diet culture has likely influenced how you view food and your body. As a kid, you may hav
Are You Getting Enough Light? How Red Light Therapy Can Help
Chances are you’re not reading this article in a park or in your backyard. That’s because the average American spends a
Weighing More Than You Look? A Blessing or a Curse
Those dream jeans finally fit, and all your friends are complimenting you on your “weight loss,” so, why isn’t the numbe
An Open Letter to Anyone Who's Been Told They're 'Too Sexual'
Your sexuality, or lack thereof, is up to you entirely — not for anyone else to presume. Its not up for debate. And its
The Best Cooling Sheets for Hot Sleepers
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
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Hey, there, New Mama!Yes, you! You might not have gotten used to the title yet, but now that you are a new mom to a bran
What Is a Pescatarian Diet and Is It Healthy?
Maybe youve heard the hype about plant-based eating but just cant commit to cutting so many foods out of your life. Or m
Why You Need to Start Practicing Self-Compassion — and How to Do Just That
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products—learn more aboutour process. If you buy someth
TikTok Users Swear Lettuce Water Helps Them Sleep
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