Everything You Need to Know Before You Take the Abortion Pill
Abortion pills are currently the method used for more than half of abortions in the U.S. They're proven to be a safe way
How Isabelle Fuhrman Trained to Portray the Dark Side of Athletics...
Have you ever watched a film where the main character is an athlete and marveled at how on Earth they prepared for that
This Hack On TikTok Promises to Help You Fall Asleep Fast
Few things are worse than trying to fall asleep for hours as your mind races. And while a late-night TikTok scroll would
The Science of Happiness (And How to Be Happier)
The pursuit of happiness is an unalienable right. That’s one of the first statements in the United States’ Declaration o
What Is Trauma Bonding In a Relationship?
In my opinion, the phrase "trauma bonding" is one of those psychological concepts (such as attachment styles and gasligh
Do Tampons Expire? How to Tell When It's Time for a...
When you find an expired carton of half-and-half in the back of the fridge or an untouched tube of sunscreen in your bat
How the Whole Life Challenge Can Help You Find “The New...
For many of us, managing our health the way we’re used to is so last year. Literally.
With everything that’s been going
This Is Probably Why You Keep Going Back to Your Ex
The relationship isnt working, and youve known it for a while. So, after some emotional turmoil, careful contemplation,
Why You Should Give Up Restrictive Dieting Once and for All
If you're like a lot of Americans (and no judgment!), chances are you've followed a restrictive diet in the name of weig
This Post About Two Very Different Responses to Stress Will Make...
Imagine you've been hit with a work deadline that can be described as "challenging" or, more accurately, "freakin' ridic
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The Complete Guide to AMRAP Workouts
If you have a running list of vague fitness jargon (think: EMOM, WOD, HIIT, EPOC) and their definitions in your Notes ap
Corn: Is It a Good Thing? The Why, When, and How to Eating This...
Nothing says “America” like the vast corn fields in our rural lands. For good or bad, our nation runs on corn. We cook t
Feral Finds
Collecting our own wild foods can be empowering and enriching to both our lives and our diets. Learn the benefits of foraging, how to do it responsibly, and about a few great edibles you can seek out
Shower Vs. Bath: Which Is Better For Your Health?
Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heave
Post-Christmas Dinner Workout: Boost Your Health this Holiday
It’s the most wonderful time of the year! I bet you sang that, didn’t you? I know I sure did. Christmas is a time for ch
