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Unless your Google calendar says you've got an upcoming Pap test or HPV vaccine appointment, odds are you aren't activel

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“Social distancing” became a worldwide phenomenon in March 2020 in response to the novel coronavirus (COVID-19) pandemic

The Best Digital Planners for 2022 to Help You Stay More...

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Whether you have an undying love of to-do lists or prefer more of an on-and-off relationship with keeping track of your

What Is Breadcrumbing In Dating and Relationships?

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Spotting red flags in a relationship can be tricky, as can keeping up with all their nicknames, from benching to cushion

How Your Hormones Affect Your Metabolism

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Your hormones and your metabolism are deeply intertwined.“Metabolism isn’t just about how quickly you burn calories—it e

Sleeping on the Ground Might Be Just What Your Back Needs

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Sleeping on a side, sleeping on the back, sleeping outside, sleeping naked, sleeping without a pillow – which ones are g

How You Should Really Be Thinking About 'Cheat Days'

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There's no satisfaction like a few bites of greasy pizza when you've been sticking to your healthy diet for the past mon

I'm an Ob-gyn — Here's What I Think About the Possibility...

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In case you missed it, the U.S. Food and Drug Administration (FDA) just received its first application from a company, H

How a Planned Parenthood Collapse Could Impact Women's Health

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Among the first things Donald Trump is expected to do when he moves into the Oval Office on January 20 is push a bill to

What Causes Narcolepsy and How to Spot It in Time

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A sleep disorder called narcolepsy continues to fascinate the scientists because of its special relationship between sle

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Healthy Travel Guide: Miami

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When someone is emotionally manipulated by a partner, family member, or friend, it may not immediately trigger a lightbu