How and Why the Coronavirus Pandemic Might Be Messing with Your...

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Have you noticed that your memory isnt quite as sharp as it once was? Feeling like your brain is in a constant fog and y

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5 Effective Strategies to Overcome Phone Phobia

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You are sitting on a couch or working peacefully at your workstation or enjoying a cup of coffee in serenity and solitud

Signs of Emotional Manipulation That Everyone Should Know

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When someone is emotionally manipulated by a partner, family member, or friend, it may not immediately trigger a lightbu

The Critical Reasons HOW We Eat Matters More Than WHAT

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When I was a growing up, we had a sit-down family dinner every night. In high school and college, I regularly ate with f

Facing the Night

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When it comes to makeup, it\'s easier than you think to transform a neutral daytime palette into something chic and sultry for a night on the town. The rules for day still apply, but with a twist.When

Roasted Vegetable Salad with Baby Kale, Apple, and Creamy Avocado

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From dark leafy greens to brightly coloured squash drizzled with a creamy avocado dressing, this dish is the quintessential heart-healthy meal.Tip This dish is a chameleon—you can create easy and deli