How and Why the Coronavirus Pandemic Might Be Messing with Your...
Have you noticed that your memory isnt quite as sharp as it once was? Feeling like your brain is in a constant fog and y
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Golden Rules
Beauty is not to be put down with the proviso being that the body is nourished and cared for. To many people, caring for the skin, hair, and nails comes naturally, but if you haven\'t set up a simple l
Eat Your Veggies: Weekly Habit Practice
Eat Your Vegetables at Each Meal This Week
Simple Instructions:Eat a serving of vegetables with your three main meals ea
Coconut Oil Wraps Uncovered: the Next Beauty Secret?
Let’s talk body wraps; do they actually work? And does the famed coconut oil body wrap, in particular, live up to the cl
5 Questions Guaranteed to Lower Your Stress Level
“I’ve had a lot of worries in my life, most of which never happened.” – Mark Twain
According to the American Psychologic
The Keto Diet: Why This Dietician Doesn’t Recommend It
If I type “KE” into my browser’s search engine, “keto diet” automatically comes up as the first guess at what I am typin
