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This Activist Reframed 2022 Goal Setting In the Most Genius Way
If you've set out to achieve a goal literally ever in your life, you've likely heard about the S.M.A.R.T. acronym. Used
The Best Yoga Poses to Improve Back Flexibility
Ever look at those super-bendy Instagram yogis and think, nah, my body cant do that? Think again—these seven back flexib
Sesame-Soy Party Mix
The ultimate cocktail snack has got to be the snack mix. Normally, this innocent looking munchie will rack up the sodium and calories quickly. This version lets you enjoy a fistful without the fear of
6 Tricks to Outsmart Crazy Period Cravings
You just ate lunch, but 30 minutes later, you cant stop thinking about chocolate, so you eat it. Then 10 minutes after t
What You Should REALLY Get Mom for Mother’s Day
Toss aside that generic drugstore greeting card and dozen roses: it’s time to step up our Mother’s Day gift-giving game and think outside the (heart-shaped) box. Here’s your motivation—and inspiration
