This Abs and Glutes Barre Workout Is Perfect for Beginners
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Kelly Ripa Has Been Working Out with Her Trainer for 12...
It's no secret Kelly Ripa exercises on the regular (have you seen her Instagram?), but her longtime trainer Anna Kaiser
How Joey King Broke Her Deadlift Personal Record, According to Her...
Joey King is proof that strength training is all about mastering the basics. The actress known for her role in The Kissi
Agility Cone Drills That'll Skyrocket Your Speed (and Calorie Burn)
Your HIIT routine could be doing double duty to elevate your fitness gains, and it takes only a patch of grass, sand, or
Busy Philipps Is Learning Pole Dancing and Proving How Incredibly Hard...
Pole dancing is undoubtedly one of the most graceful, beautiful physical art forms. The sport pairs upper-body strength,
Lady Gaga's Latest Instagram Post Will Make You Want to Take...
As she prepares to embark on her international summer stadium tour, the Chromatica Ball, Lady Gaga seems to be staying a
Watch Chelsea Handler Put a Twist On a Standard Single-Arm Chest...
If you think regular chest presses are tough, just wait until you see the latest exercise Chelsea Handler showed off on
Teyana Taylor Just Launched a Fitness Site So You Can Steal...
Teyana Taylor was probably one of the most-talked-about things post-VMAs this year-and for good reason. Her body (and ki
Watching Jennifer Garner Do This Plyometric Workout Will Make You Feel...
Based on Jennifer Garner's Instagram profile, you'd think the actress had unlimited stores of energy. It's no secret she
Beyoncé and Peloton Are Giving 10 HBCUs Free Memberships to the...
Peloton users, it's time to get in formation, because you're about to get a hefty dose of Queen Bey in your daily workou
Recent Posts
5 Everyday Kitchen Essentials for the Beginner Chef
Today, Im going talk a little bit about some of my favorite items to use in the kitchen. These are non-negotiables for m
10 kids’ remedies on the run
To make organizing a cinch, purchase a first aid kit with supplies like bandages and gauze. Then, consider adding some of the following suggestions to round out your stock.
1. Herbal teas
Stash indivi
Why It's Perfectly Acceptable to Walk During Your Runs
It was the night before the Lululemon Seawheeze half-marathon in Vancouver, and I was talking to the pacer I planned to
Eco-friendly Food Storage
Earlier this year, Justin Trudeau announced that Canada will ban harmful single-use plastics as early as 2021. This is great news for Canada and for our planet. The sad truth is that less than 10 perc
How To Get Your Schedule Back on Track Right Now
Can you believe it? We are over one year into a global pandemic that has changed our lives, perhaps forever. Looking bac
