Why Pickleball Should Be Your Next Hobby
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How to Do Jonathan Van Ness' Bodyweight Finisher from His Trainer,...
Jonathan Van Ness of Netflix's Queer Eye and Getting Curious shared a no-equipment workout from his trainer Angel Flores
Is the National Pro Fitness League the Next Big Sport?
If you haven't heard of the National Pro Fitness League (NPFL) yet, chances are you will soon: The new sport is poised t
Incredible Snowga Pictures That Will Make You Want to Take Your...
Yoga and Instagram go together like peanut butter and acai. Add a beautiful landscape—especially one covered in fresh wh
Lizzo Is Using This Underrated Fitness Equipment to Step Up Her...
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This Assault Bike Workout Will Leave You Feeling Seriously Strong
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Should You Start Walking Backward On the Treadmill?
Social media can be a goldmine for legit, trainer-approved fitness hacks and how-tos that help you step up your workout
Obé Launched New 'Workout Parties' So You Can Sweat Alongside Friends
If at the beginning of 2020, you went from having standing IRL workout dates with friends to only working out solo in fr
Mandy Moore Gives Herself a 'Pass' When She Doesn't Have Time...
There's no doubt Mandy Moore stays busy. The actress has been starring in the hit TV show This Is Us for the last six ye
These No-Equipment Boxing Classes Raise Money for Breast Cancer Research
Today marks the beginning of Breast Cancer Awareness Month. The month of October provides an opportunity for organizatio
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A few years ago, I picked up my favorite energy bar and looked at the nutrition facts label.
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