Races You Can Run with Your Dog

0
Grab your favorite four-legged friend and get ready for a whole new kind of race.Get Fit with Fido Not all races need t

Why Everyone Should Be Doing Calisthenics Workouts

0
Does "calisthenics" make you think of military basic training — or people in retro tracksuits doing push-ups during gym

New Moves For Your Favorite Fitness Equipment

0
Kettlebells, resistance bands, and foam rollers are more versatile than you think. Try these 5 moves to make your favori

Recent Posts

Can Drinking Water Actually Help You Lose Weight?

0
If you're trying to lose weight, making simple changes to your lifestyle, such as heading outdoors for longer walks, red

Yoga for Type 2 Diabetes

0
Yoga increases flexibility, but it\'s also beneficial for those with type 2 diabetes. Doing yoga regularly can help reduce blood sugar and cholesterol levels.Routinely inviting relaxation into our day

These 13 Healthy Smoothies Taste Like Milkshakes (But Are Actually Good For You)

0
We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Get a Rounded Tush with the Brazilian Butt Challenge

0
It’s official: flat is out, fit is in! It’s time to say goodbye to the age of the waif and hello to all shapes and sizes

Skin TLC

0
Winter skin problems such as acne, eczema, and oily skin respond to topical treatments and a healthy skin diet.Skin takes a lot of abuse from weather, the environment, cosmetics, and our diet. It’s no