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Personal trainer Harley Pasternak works with a slew of celebrities, including Ariana Grande, Lizzo, and Jessica Simpson,
Steal This Killer Core Exercise from Chelsea Handler If You're Bored...
Chelsea Handler may be the undisputed queen of late-night comedy, but she knows how to get down to business when it come
Why You Have Lower-Back Pain After Spin Class (Plus How to...
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Eco Friendly Fitness Tips
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Brie Larson Is the Latest Celebrity to Add Sled Pushes to...
One thing you can basically always expect to find on Brie Larson's Instagram profile is workout inspiration. The Captain
8 Celebrities' Top Trouble Zone Toning Exercises
The following moves have helped sculpt some of Hollywoods hottest bodies. Theyre so good, we featured them in SHAPEs new
Adriana Lima Will Convince You to Finally Buy a Pair of...
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products—learn more aboutour process. If you buy someth
Jessica Alba Demonstrated Her Full-Body Workout On Instagram — Here's Exactly...
Celebrities have access to some of the best personal fitness trainers in the world. So when they spill the details on on
Why You Should Consider Your Kinetic Chain While Exercising
Depending on how geeked-out you get about fitness, you might consider a handful of factors when planning out your workou
Post-Christmas Dinner Workout: Boost Your Health this Holiday
It’s the most wonderful time of the year! I bet you sang that, didn’t you? I know I sure did. Christmas is a time for ch
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Halle Berry Revealed She Was On the Keto Diet While Pregnant—But Is That Safe?
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