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Tracy Peternell

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Man Up

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Not long ago men who gave their appearance more than cursory consideration were considered sissies. But now great-looking skin is the new sexy, and real men are taking a second look at skin care. Havi

What You Need to Know Before You Eat Any More Soy

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If you’re confused about soy, you’re not alone. There has been a lot of mixed information about soy over the years. Some

The Best Way to Start Exercising Again After Being Sick

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A winter cold, flu, or virus can throw a serious wrench in your normally fit routine, leaving you bedridden and (eventua

7 Things You Didn't Know About Eggs

Eggs are a delicious way to get a battery of B-vitamins, nutrients and protein. And though there is some controversy ove