Home Authors Posts by Tina Minasyan as told to Faith Brar

Tina Minasyan as told to Faith Brar

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Workout with Ginseng and Yerba Maté

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Do you reach for a cold drink before you hit the gym? Store shelves are packed with energy and sports drinks designed to improve your performance. While the drinks all have different formulas, researc

Man Up

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Not long ago men who gave their appearance more than cursory consideration were considered sissies. But now great-looking skin is the new sexy, and real men are taking a second look at skin care. Havi

New Study Shows TRX Is an Effective Total-Body Workout

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Suspension training (which you might know as TRX) has become a mainstay at gyms all over-and for good reason. Its a supe

Maintaining that Manly Mug

Men have come a long way since the days of shaving with a cutthroat razor and bar soap. Today when the average male selects his personal care products, he knows what he is expecting from them. Here is

How Stress Gets in the Way of Your Weight Loss Goals

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The last few months may have resulted in a bit of the weight gain they call the Quarantine 15. We’ve certainly all seen