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Tiffany Mayer

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Pick Up Your Paintbrush

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Painting. Knitting. Gardening. Cooking. Crafting. Creative activities are not just pleasurable pastimes; it turns out they’re good for us! Creative outlets relieve stress, improve mood, and cultivate

Problem Skin: Why You Have it and What to Do About it

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I was a lucky teen. A few spots here and there, but nothing to write home about: I never thought much about acne back th

Lady Gaga's Latest Instagram Post Will Make You Want to Take Up Tennis

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As she prepares to embark on her international summer stadium tour, the Chromatica Ball, Lady Gaga seems to be staying a

Asparagus Egg Salad with Tahini Miso Dressing

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This elegant grilled asparagus salad with jammy eggs, blistered onions, chewy spelt, and an attention-grabbing creamy dressing is the perfect way to celebrate the spring sunshine. Spelt berries are so

5 Types of Yoga That Make You Strong, Flexible, and Stress Free

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Yoga has been around for centuries. For many, it is a both a physical exercise and a spiritual practice. In the United S