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Tiffany Ayuda

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African Mango: The Miracle Weight-Loss Supplement?

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You may have seen the news about African Mango on those pop up ads or featured on the Dr. Oz Show. So what exactly is al

Go Zero Waste

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How much garbage do you generate? What about recycling or food waste? The Zero Waste movement is swiftly picking up momentum around the world, prompting people to rethink plastic, packaging, and consu

Cool New Water Workouts That Have Nothing to Do with Swimming

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Theres nothing cooler than a pool in summer, and thanks to the latest trends, the options for getting a killer H20 worko

Practicing Gratitude Can Change Your Life — Here's How

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Even the least chivalrous among society will toss a "thank you" at the stranger who holds a door open or the Uber driver

Can Laser Lipo Actually Help You Lose Fat?

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Any device that promises fast fat loss without surgery sounds like something that falls into the same category as diet p