The Editors of Huffington Post Healthy Living
Recent Posts
How to Do Jonathan Van Ness' Bodyweight Finisher from His Trainer, Angel Flores
Jonathan Van Ness of Netflix's Queer Eye and Getting Curious shared a no-equipment workout from his trainer Angel Flores
Living an Active Lifestyle – How to Improve Your Health
Everything in life is about balance. In our modern world, leading an active lifestyle becomes a true act of self-care –
Group Fitness Not Your Thing? This Might Explain Why
Many people love the high energy of Zumba. Others crave the intensity of a Spinning class in a dark room with the music
This Trainer-Approved Hack Will Teach You How to Position Your Feet During Hip Thrusts
When you're first attempting to perform hip thrusts as a strength-training newcomer, you might have a rough idea of how
5 Easy Yoga Poses That Will Revitalize Your Tight Hips
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
— Alan Watts
Imagine wh
