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Taylor Jennings-Brown

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An Open Letter to Anyone Who's Been Told They're 'Too Sexual'

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Your sexuality, or lack thereof, is up to you entirely — not for anyone else to presume. Its not up for debate. And its

Your Fitness Routine After Quitting Smoking

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Putting an end to your smoking habit is a difficult thing to do. Starting to exercise after quitting smoking – well, tha

Most Common Yoga Injuries You Want to Have Nothing to Do with

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There's not much you can say to compromise the magnificent practice of yoga. However, it is no different from other phys

9 Clever Ways to Make Your Vacation Healthier

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Want to hit the road, but afraid that you'll lose ground on your fitness routine or diet? Don't let your getaway ruin yo

This Hack On TikTok Promises to Help You Fall Asleep Fast

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Few things are worse than trying to fall asleep for hours as your mind races. And while a late-night TikTok scroll would