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Susan Campbell Cross

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How to Stay Cool and Sound Asleep During Summer Nights

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The quality of our sleep is directly connected with the temperature in the bedroom. Our body temperature when sleeping d

The 12 Best Online Mattresses, According to Sleep Experts

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Skin Care 101

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Judging by the ads we see on television, you might think you need a Master’s degree in chemistry to choose quality skin care products. While earning the degree is a fabulous accomplishment, proper ski

Which Is Better for Weight Loss––Cardio or Weight Training?

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If you’re looking to drop some pounds––and not in a fun shopping trip way, although those bags make great weights––you’l

What to Do About the Loose Skin After Successful Weight Loss

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Losing weight takes an enormous amount of willpower, work, and effort. Finally reaching such a big goal should be a time