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Susan Brickell

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Fluid in Your Lungs: Can You Remove it Naturally?

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Having trouble breathing is one of the least pleasurable feelings one can experience. When something obstructs this one

How to Prevent Low Back Pain with 3 Simple Mobility Practices

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About 80% of adults in the U.S. experience some sort of low back pain in their lives and many of them suffer from chroni

Problem Skin: Why You Have it and What to Do About it

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I was a lucky teen. A few spots here and there, but nothing to write home about: I never thought much about acne back th

12 Incredible Transformations from Kayla Itsines' BBG Workout Program

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Kayla Itsines, the founder of Bikini Body Guides (BBG) and the Sweat with Kayla app, is practically fitness royalty. The

Brighten a Weeknight Dinner with This Chopped Sesame Salad with Salmon & Quinoa

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If you're looking for a weeknight dinner that's fast and tasty, take-out is not your only answer. (Plus, you can make He