Recent Posts
Loyal to Coffee? The Impact of Caffeine on Eating Behavior
You drink it every morning without even thinking how that extra energy boost affects your eating patterns and the whole
What Is the Mayr Method Diet, and Is It Safe?
Since declaring 2020 her "year of health," actress Rebel Wilson has crushed her health goals, serving wellness inspo via
Yoga Poses That Loosen Up Your Traps, Neck, and Shoulders
Choose any three poses (or try all eight!) for maximum tension relief.Seated Side Bend with Neck Opener Puppy Pose Vari
What to Say to Someone with Anxiety, According to Mental Health Experts
Roughly 20 percent of Americans (~40 million people) deal with some form of an anxiety disorder. So chances are, if you
Can Vegetarians Eat Eggs? Short Q&A
If you’re thinking about going vegetarian or started following this diet just recently, many questions will arise.What i
