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Stacy Garay

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Steal This Killer Core Exercise from Chelsea Handler If You're Bored with Your Ab...

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Chelsea Handler may be the undisputed queen of late-night comedy, but she knows how to get down to business when it come

Sun-Kissed Skin

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The sun can be your skin\'s worst enemy. So use these natural and non-toxic sunscreens and stay safe while enjoying your summer.The sun can be your skin’s worst enemy. It can encourage premature aging

This 3-Ingredient Healthy Breakfast Cookie Recipe Is a Dessert Lover's Dream

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Forget breakfast norms—cookies should be an all-day affair. Sitting down to a fresh batch of cookies in the morning ofte

How to Do an Amazing Upper Back and Shoulder Stretch

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If you are dealing with chronic tension in the upper back and shoulders, give this upper back and shoulder stretch a try

What Are Sound Baths? Plus, the Healing Benefits of the Meditation

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It's Monday morning and you're feeling stressed: Your to-do list is piling up, you realize you completely forgot to buy