Home Authors Posts by Sondra Miles

Sondra Miles

1 POSTS 0 COMMENTS

Recent Posts

This Coffee Frappé Recipe Is a Delicious Way to Curb Your Starbucks Addiction

0
With their punch of caffeine, light-as-a-feather whipped texture, and indulgent chocolate chips or caramel swirls, frapp

8 Tips for Running in the Rain While Staying Healthy

0
Hardy weather breeds hardy people but running in the rain can be a challenge for even the strongest among us; that icy s

A Good Hair Day

0
Is your hair doing its own bidding? Are you tiring of the daily tousle with your tresses? With a minor change of style and the use of some effective natural products, your hair will look and feel so g

Forget About It!

0
We often miss creative solutions to life’s challenges because we’re literally too smart for our own good. What if you were to see life through the eyes of a beginner? This is the Zen approach everyone

How to Play Whole Life Challenge as a Dedicated Wine Drinker

0
The Whole Life Challenge begins again soon and as I assemble my team, there’s one particular guideline that seems to par