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Sherry Xie, PhD

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Top 5 Benefits of Signing with your Baby

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In the world today, there are over 300 recognized types of sign language. That’s over 300 ways people can communicate wi

Proper Exercise Technique

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If you don\'t use proper exercise technique when working out, you run the risk of injury. Our safety tips will ensure you have a fun - and a safe - workout.Loud grunting. Sweat left on benches. Chattin

The Best Sleep Music to Listen to When You Need Help Dozing Off

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Parents around the world lull their children to sleep by singing to them. Fast forward to adulthood and all your go-to s

10 Strange but Effective Tips for a Better Marathon

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When it comes to finishing 26.2 miles, these runners will try anything!Who Needs Bathroom Breaks? "I have been known to

Emu Oil

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While it often seems that a beauty miracle is invented daily, it’s refreshing when a new discovery turns out to be as old as the hills. When it comes to health and beauty aids, you’d be hard-pressed t