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Summer Unplugged
A vacation can quite literally save your life by helping you to better manage stress. Yet most of us struggle to make time to relax. Experts say this needs to change. Three natural health care experts
How to Lower High Blood Pressure with Delicious Smoothies
We all, of course, know about it, most of us have experienced it at least once. Yes, high blood pressure can indeed stan
The Relationship Between Birth Control and Hair Loss
When you're ready to switch up your current method of contraception, you've probably been told to expect an uncomfy, unw
Is Fitness Killing You?
Youre being used. The 24-billion dollar fitness business is built on two platforms:There is something wrong with you tha
Does Prebiotic Soda Have Real Health Benefits?
If you have a soft spot for carbonated drinks (looking at you, LaCroix) then you've probably heard of or already tried h
