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Sarah Garone

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Can Birth Control Make You Tired?

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When you're initially chatting with your doc about the best choice of birth control for you, they will likely run throug

Best Foods to Eat for Kidney Health and Which to Avoid

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Of all the organs, the heart and brain hold the crown at the top, but they’re not the only ones worth mentioning. The ki

Kaley Cuoco's Trainer Shares the Details On Her Intense Stair Climbing Workout

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When it comes to working out, Kaley Cuoco doesn't miss a beat. Recently, the Flight Attendant actress crushed a stair wo

Leg Strength: 10-Minute Follow Along Yoga Flow with Sima

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Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h

Can Drinking Buttermilk Help Lose Weight?

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Have you tried drinking buttermilk? If not, it may be just the right time to give it a shot! Not only does this beverage