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Sarah Garone

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Coffee Smoothie Recipes That Will Give You a Jolt of Caffeine

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Combine your morning smoothie with your a.m. cup of java with these quick and easy recipes.Café Mocha Protein Smoothie

Disconnect to Reconnect

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Had enough of the constant buzz of your cellphone? It may be time for an analogue holiday, where all things digital are forfeited for real-life experiences. When was the last time you went a week—or e

The 14 Best Shaker Bottles, According to Customer Reviews

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Why You Should Try My Eating-for-the-Seasons Challenge

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Today were going to talk about eating for the seasons. What does that even mean? In our modern world, we have access to

Why Starting a Healthy Meal Prep Lunch Club Can Transform Your Midday Meal

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Lunch should be a bright spot in your day, with good, healthy food and some socializing to fuel you up. Thats why were b