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Sara Haas, R.D.N.

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The Blue Planet Blues

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Much of the world’s oceans remain a mystery. But one thing we know for sure is that we can’t live without them. Find out how this crucial resource is under threat—and what you can do to help.As a chil

Winterproof Your Skin

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During the winter months, skin often loses its lustre, becoming dry and flaky.When the weather outside is frightful, the last thing we want is skin to match. During the winter months, skin often loses

Shower Vs. Bath: Which Is Better For Your Health?

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Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heave

Kate Hudson Is Launching a Line of Holistic Nutritional Supplements

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Kate Hudson has been bottling up some big news, and shes finally ready to spill the details.Buy It: Essential Elements S

Exactly What to Do If You Missed Birth Control Pills

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Contraception is a hot topic as of late (thanks, Texas!), and roughly two-thirds of women in the U.S. are using some for